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Maca – For Harder Erections and Better Health

Maca (Lepidium meyenii) also known as "Peruvian ginseng" is a herb which was taken thousands of years ago by the Inca tribe of South America, for it's ability to increase energy levels and improve overall male sexual health. Today it's famous worldwide and is one of the most popular herbs, taken by men to cure erectile dysfunction so let's take a look at it in more detail.

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Tongkat Ali Does it Help Men get Erections?

Eurycoma longifolia better known as tongkat ali eurycomanone or pasak bumi is one of the most popular herbs taken today to help men cure erectile dysfunction and get harder erections. Dubbed “Asian Viagra” it's been a popular in the Far East for thousands of years and today is one of the most common herbs to be found in all the best herbal erection pills – lets take a look at its sexual health benefits.

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Longer Lasting Erection Tip – Learn to Breathe Correctly

A simple way to get a longer lasting erection and delay ejaculation is to learn to breathe correctly. Fast shallow breathes, will see you come to quickly but if you learn to breather slowly and deeply, the result will be you last longer in bed. Learning how to breathe correctly during sex is one of the most effective ways, to hold a strong erection for longer and deep breathing is also good for all round health too - lets look at this tip on how to keep an erection for longer in more detail.

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Schizandra Berries for Better Sexual Health

Schisandra berries are one of the most popular adaptogenic herbs in China which has been taken for thousands of years and has legendary status in terms of its health giving properties.  The berries been taken by everyone from the emperors, to men and women from all levels of society. In China it's taken to stregthen the immune system, as a skin tonic, to strengthen the sex organs,  to boost energy and finally, as a tonic for the mind.

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Cnidium Monnieri – Herb for Hard Erections

Cnidium Monnieri has been a popular herb which has been used in Chinese traditional Chinese medicine for thousands of years as a general herb for health and also for erection problems – so can Cnidium help you get a hard erection? Let's take a look at its sexual health benefits in more detail

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