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What Causes Premature Ejaculation?

Premature ejaculation( PE) is very common is younger men but the problem normally becomes less frequent as men age but for many men they never overcome the problem. To understand the problem is the way to a solution and here we will look at the common causes of premature ejaculation in more detail.

What Time  to Orgasm is Considered PE?

Premature ejaculation is simply when a man reaches orgasm and comes to quickly and it can affect men at any age. What time to orgasm is considered premature ejaculation – ask any man or couple and there will be varying times they think sex should last for and in various polls the answers come back differently – some think premature ejaculation is under 5 minutes and some think its under 20. To get a ball park figure of the time which is most common and it's between 30 seconds and 3 minutes.

What Causes PE?

Premature ejaculation is very common in in young men when sex drive is at its highest which leads to heightened excitement and anticipation and this leads to coming to quickly. As men get older, greater control becomes more normal but many men still suffer the problem. Some suffer due it being sex with a new partner, as sexual excitement tends to be higher and some simply never overcome the problem at all and need help. For any man suffering from coming to soon its important to understand what causes the problem to find a solution.

PE and Early Conditioning

Many argue that premature ejaculation is caused by early conditioning which means when a man is younger, he had quick sexual experiences and the act was completed quickly so no one found out so these experiences condition him to climax quickly. This argument is flawed though because - in numerous surveys of men who with problems of coming to soon, many of the survey said they didn't rush their early sexual experiences!

Your erection and orgasm is an action which is ultimately controlled by your brain and there is a link between serotonin (the hormone which puts us in a good happy mood) and ejaculation. An imbalance of serotonin in the brain has been linked to PE. Research has also been carried out which shows that men with very high levels of testosterone suffer from PE. Finally group of nerves in the lumbar spinal cord provide a link for dopamine the brain and when this is disturbed Premature ejaculation can be the outcome. More research needs to be done but its true that most men who suffer from PE can overcome it. Perhaps the most common cause is anxiety about coming to soon.

Anxiety and Premature Ejaculation

Anxiety can have its root cause in past PE, depression or a low feeling of self worth. When premature ejaculation occurs, men suffer from performance anxiety and continue to suffer from it because they came to quickly and this creates a vicious spiral. They worry that when they have sex next time they will come to soon and this anxiety and worry means they do come to soon!

Treatment of Premature Ejaculation

You will find various ways of treating Premature ejaculation on this site - there are a number of techniques which include exercises, stop start methods, squeeze methods, breathing techniques and various was to make your penis less sensitive. In addition, for you to perform at your best you need to feed your body the right fuel and on this site you will find a herbal pill which will help you stay harder for longer.

You can learn to reduce anxiety and you can also learn to control your orgasm – all the methods outlined on this site will help you last longer in bed, reduce anxiety, increase confidence and self worth and finally, you will find the best foods, herbs and herbal sex pills to help you last longer in bed.

Final Words

In recent surveys, up to 30% of ALL men claimed to suffer from PE at some point in their lives and that's a big proportion of men! While many men think they can't treat PE – they can. Not all techniques will work for everyone but try all the ones on this site and you will probably find, that some or all of them, will help you banish premature ejaculation forever which is great news for all men.




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