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Tongkat Ali Does it Help Men get Erections?

Eurycoma longifolia better known as tongkat ali eurycomanone or pasak bumi is one of the most popular herbs taken today to help men cure erectile dysfunction and get harder erections. Dubbed “Asian Viagra” it's been a popular in the Far East for thousands of years and today is one of the most common herbs to be found in all the best herbal erection pills – lets take a look at its sexual health benefits.

General Info

Tongkat Ali is flowering plant which grows to about 15 meters in height, takes around 25 years to reach maturity and it's name translated into English means “ walking stick” which relates to long and twisted roots at the the base of the tree. The tree is found thorough out South East Asia and is found in Malaysia, Indonesia, Laos, Thailand, Malaysia and the Philippines. The herb has been taken as an aphrodisiac for thousands of years so let's take a look at how it works.

Tongkat Ali and Testosterone Increase

Tongkat ali main benefit as a herb in terms of sexual health is to increase the key male sex hormone testosterone. Testosterone is needed in men for strength, stamina, energy, a balanced mood, fertility, and of course la strong libido. Tonkagat ali's ability to increase testosterone levels make it a very poopular herb with serious sportsmen and also of course body builders and it's found in most good health shops, on the internet and also can be found blended with other herbs in the best herbal erection pills.

Medical research has shown that Eurycoma longifolia contains a variety of phytochemicals (plant chemicals) which help to boost testosterone levels and this has been proved numerous times on tests with rodents such as rats although human tests have also been conducted more research is needed but overall the effect on humans is confirming what has already been seen in rats.

The bioactive Glygopeptide compounds in the root boost testosterone production and decrease SHBG levels the herb increases sperm count, sperm size and sperm motility.

How it Increases Libido

When testosterone levels are high prolactin levels fall the key neurotransmitters including dopamine and norepinephrine increase and this leads to a higher libido and better sexual stamina.

How it Increases in ADP Levels

Tonkgat Ali enhances energy levels by increasing ATP (Adenosine triphosphate) which is a chemical that is responsible, for most energy production in our body. During physical exercise, we deplete ATP levels faster than we can replace it. As ADP levels fall we become tired but by taking Tongkat ali, we can slow down this process and increase physical endurance.

It's Link to HGH Increase and Possible Anti Ageing Benefits

Tongkat ali is also believed to increase HDLs (high density lipoproteins) in the body which are needed to keep the arteries healthy. An increase in HDL's helps to prevent plaque building up on the artery walls which can restrict blood flow around the body and to the penis and of course, prevents coronary heart disease. Some human medical tests have shown that when taking the herb, there is an increase in HGH or human growth hormone.

Finally in terms of anti ageing, the root contains the super oxide dimutase which is an anti-oxidant enzyme which prevents the chain reaction of free radicals in the body which prevents damge to the body and enhances overall health and longevity.

Recommended Dosage

The recommended dosage is 1,000 to 1,500 mg per day. Many recommend that Tongkat Ali should be taken for 6 days, followed by 3 day break but there is no evidence that it cannot be taken everyday.

Side Effects

The herb is considered safe to take but some men may suffer from insomnia or an increase in anxiety, and restlessness. Because tongkat ali increases testosterone levels it should not be taken by men with prostate cancer, diabetes, heart disease, kidney disease or liver disease and finally, any men with a weak immune system should avoid taking it. For men that are fit and in good health, the herb is safe to take but if in any doubt consult your doctor or herbalist.

In Conclusion

The herbs is seen as one of the best testosterone enhancing herbs and is frequently taken with Tribulus which is also a testosterone booster. For men who have a low libido and lack energy, Tongkat Ali is seen as a great supplement to restore vitality, increase libido and improve the ability to get an erection and can be found in all the best herbal erection pills for men.

As with all herbs for an erection, it works for some men and not for others but try it and not only could you be getting harder erections, you will also have a higher sex drive, better sexual stamina and benefit from its other general health benefits – a highly recommended herb, to help cure erectile dysfunction and improve overall levels of health and wellness.



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